Hello there,

How is the prospect of a new month starting making you feel?

It’s normal to feel anxious that ‘you haven’t done enough’ but if you’re honest about this is it really true? And is it worth spending energy on?

The truth is we often over burden ourselves. So maybe a new month is a time to be honest about some things that mean you can be kinder to yourself. Firstly, check the Productivity cards.

Using the timed and focussed tasks you can start to really understand how long tasks take you and how much energy they require. Then you can be honest about where best to spend yout time and energy. Check out the Boost your Energy cards too – always time for a rest and a reward!

You’ve got this, I believe in you!

Jane